Pam bennett dating
I teach spin, barre, yoga, pilates, step, body pump, Insanity, bootcamp, pretty much everything except for Zumba.
How long have you been teaching and how did you get started? I started by teaching step, and then from step I got into aquatics, and from there it just snowballed.
Welcome our new column Fit File, a spin-off from Style File, where we'll be profiling the best and brightest Baltimore fitness classes and instructors. Nominate your favorite fitness instructor by emailing If you haven't had the chance to take a class taught by fitness instructor Pam Bennett, have you really lived? Bennett's classes are unlike any we have been to before and are probably best identified by the high-pitched squeals of excitement or incessant laughing that you hear by simply standing outside of one. I just try to make sure the style of music goes with the style of class. That is why I teach in all of these different clubs. PB: I would say fear is the best attribute you could have because if there is no fear then you won't have anything to conquer.
Whether it be spin, yoga, barre, or any of the other routines she specializes in, Bennett's energy is contagious and will push you to new fitness heights while permanently attaching a smile to your face for the rest of the day. For spin, I love "Runaway Train" by Soul Asylum, and really anything current that bops and is loud. Every gym has a different style and character and I like the diversity of them all. You just can't sit on the couch and be surrounded by fear.
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What are three things that are essential to your classes?
PB: In barre, I like to rock out because it is unexpected. In yoga, you can bring back the Joni Mitchell and the Jim Croce, something a bit more mellow. It's wonderful because it's just a palette of different people, cultures, ages, and styles. What would you tell people who are intimidated about trying out a fitness class?
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